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you can't out train a bad diet

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Stop questioning every bite

We know weeding through nutrition headlines, trends, and fad diets can be confusing and overwhelming, that’s why your personal nutrition coach will provide the support you need to understand what healthy eating truly looks like for your unique body and lifestyle, and to feel your best on every level.

Convenient
Personalized
Support
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we love CHR

 
 
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PRICING

$350/MONTH

NUTRITION COACHING INCLUDES

ACCESS TO YOUR NUTRITION COACH 7 DAYS/WEEK VIA E-MAIL & PHONE SUPPORT

60MIN WEEKLY SESSIONS THAT MAY INCLUDE THE FOLLOWING:

Assessment: review medical, nutrition, exercise, and diet history

Analyze 24 hour and 3 day food diary

Nutrient deficiencies and excesses determined

Grocery Store/Farmers Market Tours

Food Label Education

Cooking Demonstrations

Recipe Development

Recovery and Hydration Strategies

Fueling Tactics (home and travel)

Supplement Assessment

Body Composition Analysis

Additional Educational Materials

Interested in getting started?

READY TO BUY?