RESOLUTE
 
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SHAPE UP AND WIN
 

It takes 21 days to build a habit. So let’s kick off 2019 with a bang and make lasting change! Get inspired to work hard, have fun, and be your best self with the support of our community and the Club High-Rise Team!


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ON-SITE WEIGH-IN/FIT TEST

DAILY TIPS - MEAL PLAN

WEEKLY WORKOUTS

FACEBOOK GROUP SUPPORT

EXCLUSIVE CLUB HIGH-RISE SERVICE DISCOUNTS

AWARDS PARTY FEB. 10TH AT PUBLICO

& MORE


how to Get Started

Step 1: REGISTER by Jan. 18th

To enter the contest, register below. During your first “Weigh In/Fit Test” scheduled on JAN 19th our coaches will record your baseline body weight and perform a short fit test with the group. Progress will be recorded on Feb. 9th.


Step 2: EARN POINTS and have fun!

Earn points by getting in shape and participating in our weekly online challenges. Make sure to keep an eye on your inbox for BONUS POINTS and review our point system at the bottom of this page.

Contact us if you have any questions about the challenge.

ALL LEVELS ARE WELCOME

2 winning categories

You’ll be enrolled into both categories. It’s up to you to decide how to compete for the most points.

Strength Endurance

$500 CASH

BEST RELATIVE FIT TEST PERFORMANCE
(AGE + FIT TEST + WEEKLY BONUS = POINTS)

Weight Loss

$500 CASH

BIGGEST RELATIVE BODY WEIGHT LOSS
(AGE + WEIGHT LOSS + WEEKLY BONUS = POINTS)


IN ADDITION, YOU WILL HAVE A CHANCE TO WIN OVER $500 IN GIVEAWAYS.

Winners will be announced at our awards party at Publico on Sunday, Feb. 10th.

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Register here

Choose your location. Note that you will automatically be registered for your final “Weigh-in/Fit Test” on Feb. 9th, which is scheduled at the same time.

Arrive on-time. To be eligible, you must attend both sessions during the dates and times provided.

LAST YEAR'S WINNER

"First I thought, you’re kidding me right, it must be some kind of marketing trick. But they genuinely want to help. The best part of the challenge was the personal trainers. Amazing! Without expecting even a single penny, they coached me, trained me, and kept me motivated throughout the month. And after a month, here I am with my $1000 prize. First I joined thinking I would do it for just a month, but now I feel like going to the gym everyday to stay in shape. Thank you so much!"

-Abishek S., The Kensington Resident 

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Our Point System
 

AGE

POINTS EARNED = 1/2 Your age

To keep things as fair as possible, age has been included into the scoring system. Younger bodies typically respond faster to lifestyle changes and we want to prevent any disadvantages.

Weight Loss

10 points per 1% body weight lost

Our formula prevents disadvantages by taking into account the percentage of decrease in weight rather than just the total. For example, if someone starts at 200lbs and loses 10lbs, they would lose 5% of there total weight and earn 50 points total. If someone started at 150lbs and lost 10lbs they would have lost 7% and earn 70 points total.

 

FIT TEST

POINTS EARNED = % of change

Like the points earned for weight loss, the formula takes into account the relative improvement. For example, if someone starts at 20reps of the exercise and on the last day performs 30reps, they would have improved their strength endurance by 50% earning themselves 50 points total.

 

BONUS POINTS

Earn 10 POINTS each week

Keep an eye on your inbox to not miss out on a total of 30 bonus points completing our weekly challenges.
You will need them to win!

 

Questions?

FREE MOBILE APP

Fast and easy

Download the FREE Club High-Rise app today to register for classes, purchase services and manage your account.

 
 
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