CARDIO AREASPIN Jan 2 Written by Susan Cain HILLS & DRILLS Challenge your spin with some steep hills and drills. Equipment: Stationary-Bike ο»ΏClass Duration: 45mins BACK TO CHR LIVE FIND SIMILAR WORKOUTS > CLICK A TAG STATIONARY-BIKELOWER-BODY45MINSHIGH-INTENSITY Susan Cain Previous Previous Next Next
CARDIO AREASPIN Jan 2 Written by Susan Cain HILLS & DRILLS Challenge your spin with some steep hills and drills. Equipment: Stationary-Bike ο»ΏClass Duration: 45mins BACK TO CHR LIVE FIND SIMILAR WORKOUTS > CLICK A TAG STATIONARY-BIKELOWER-BODY45MINSHIGH-INTENSITY Susan Cain