CARDIO AREASPIN Jan 3 Written by Susan Cain TABATA SPIN Get your heart rate up with some tabata intervals. Equipment: Stationary-Bike ο»ΏClass Duration: 45mins BACK TO CHR LIVE FIND SIMILAR WORKOUTS > CLICK A TAG STATIONARY-BIKELOWER-BODY45MINSHIGH-INTENSITY Susan Cain Previous Previous Next Next
CARDIO AREASPIN Jan 3 Written by Susan Cain TABATA SPIN Get your heart rate up with some tabata intervals. Equipment: Stationary-Bike ο»ΏClass Duration: 45mins BACK TO CHR LIVE FIND SIMILAR WORKOUTS > CLICK A TAG STATIONARY-BIKELOWER-BODY45MINSHIGH-INTENSITY Susan Cain