CARDIO AREASPIN Jan 4 Written By Susan Cain SPEED LEVEL 1 In this spin class, we focus on speed. Equipment: Stationary-Bike Class Duration: 45mins BACK TO CHR LIVE FIND SIMILAR WORKOUTS > CLICK A TAG STATIONARY-BIKELOWER-BODY45MINSHIGH-INTENSITY Susan Cain
CARDIO AREASPIN Jan 4 Written By Susan Cain SPEED LEVEL 1 In this spin class, we focus on speed. Equipment: Stationary-Bike Class Duration: 45mins BACK TO CHR LIVE FIND SIMILAR WORKOUTS > CLICK A TAG STATIONARY-BIKELOWER-BODY45MINSHIGH-INTENSITY Susan Cain
