CHAIR

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Chairs are good for more than just sitting in. Use it for stability and a great elevated surface for modified exercises.

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May 14th, Thursday 5PM, Strength copy.png
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August 19th, Wednesday 8AM, Beach BOD.png
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August 14th, Friday 8AM, Barre.png
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May 28th, Thursday 8AM, Arms & Core.png
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June 8th, Monday Noon, Barre.png
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May 19th, Tuesday 8AM, Glutes & Core copy.png
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May 18th, Monday Noon, Barre.png
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