Dumbbells — Club High-Rise

DUMBBELLS

CHR LIVE | HOME

CHR LIVE | HOME

Add resistance to your workouts to tone your favorite assets, build strength, and increase your endurance.

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March 30th, Tuesday 12PM, DUMBBELL BEACH BOD LV2.png

QUICK BARRE ARMS Megan copy.png

BACK & BICEP BURNOUT Tracy.png

June 18th, Thursday 5PM, Strength copy.png

May 7th, Thursday 5PM, Strength copy.png

August 13th, Thursday 5PM, Strength copy.png

July 23rd, Thursday 5PM, Strength copy.png

July 9th, Thursday 5PM, Strength copy.png

October 7th, Wednesday 8AM, Step & Strength copy.png

July 22nd, Wednesday 8AM, Beach BOD.png

November 27th, Friday 8AM, Barre.png

October 21st, Wednesday 8AM, Step & Strength.png

June 23rd, Tuesday 8AM, Glutes & Core.png

October 30th, Friday 8AM, Barre copy.png

October 28th, Wednesday 8AM, Step & Strength.png

September 23rd, Wednesday 8AM, Stability Ball Training.png

September 28th, Monday 8AM, Cardio & Core.png

October 2nd, Friday 8AM, Barre.png

August 6th, Thursday 5PM, Strength.png

November 4th, Wednesday 8AM, Step & Strength copy.png

August 24th, Monday 8AM, Cardio & Core.png

August 14th, Friday 8AM, Barre.png

May 7th, Thursday Noon, Yoga Sculpt copy.png

July 27th, Monday Noon, Total-Body Tone.png

August 20th, Thursday 5PM, Strength copy.png

November 11th, Wednesday 8AM, Step & Strength.png

May 15th, Friday 7AM, HIIT copy.png

January 11th, Monday 4PM, Burnout.png

June 8th, Monday Noon, Barre.png

May 21st, Thursday 8AM, Arms & Core.png