Home or Travel — Club High-Rise

HOME OR TRAVEL

CHR LIVE | HOME

You can get an amazing workout anywhere, especially if you have a chair, towel, and some light-weight bands available.

ON-DEMAND

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EQUIPMENT

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FEATURED

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LOVING KINDNESS Lloyd copy.png

March 25th, Thu 1015AM, GRATITUDE.png

March 25th, Thu 10AM, SIMPLE SEATED STRETCHES.png

March 25th, Thu 945AM, Dynamic Holds.png

March 24th, Wed 12PM, QUICK HIIT KICKBOXING copy.png

March 23rd, Tue 1230PM, GLUTE BURNOUT.png

March 23rd, Tue 12PM, QUICK HIIT LOOP-BANDS.png

LEVEL 7 ABS Lloyd copy.png

ARMS & CORE LOOP-BAND Sam copy.png

BIRDS OF PARADISE Megan copy.png

STRESS RELIEF Lloyd copy.png

KICKBOX CORE BLAST Sam.png

June 10th, Wednesday 7AM, Total Body Conditioning.png

February 3rd, Wednesday 8-30AM, Slider Discs.png

February 3rd, Wednesday 5PM, Mini-Band.png

June 16th, Tuesday 8AM, Glutes & Core.png

July 29th, Wednesday 8AM, Beach BOD.png

June 11th, Thursday 8AM, Arms & Core.png

December 23rd, Wednesday 8-30AM, Tubing Bands.png

June 3rd, Wednesday 7AM, Total Body Conditioning.png

January 27th, Wednesday 8-30AM, Slider Discs.png

January 28th, Wednesday 5PM, Mini-Band.png

May 29th, Friday 7AM, HIIT.png

June 2nd, Tuesday 8AM, Glutes & Core copy.png

May 28th, Thursday 8AM, Arms & Core.png

January 28th, Thursday 9-45AM, Abs.png

May 27th, Wednesday 7AM, Total Body Conditioning.png

January 20th, Wednesday 8-30AM, Slider Discs.png

January 20th, Wednesday 5PM, Mini-Band.png

May 5th, Tuesday 8AM, Glutes & Core.png